I would like to schedule...
45 minutes
@
$70.00
This appointment is required before starting a personal training program. A detailed movement screening to identify restrictions and stability issues so we can create your custom plan.
***NOTE: This is NOT an injury assessment
45 minutes
@
$70.00
Our personal training provides you with one-on-one personal training with a focus on corrective/functional exercise to improve stability, strength, and mobility.
1 hour 30 minutes
@
$200.00
Learn about your running form with a combination of slow-motion video and running sensors. We will identify movement errors that can lead to injury and provide a custom corrective plan.
30 minutes
@
$60.00
For runners who have already had a full running analysis at HPC. This helps you incorporate the changes quickly. We will monitor you running on a treadmill with slow-motion video, giving you real-time instruction and feedback.
15 minutes
@
$75.00
NOTE: Additional appointments after the first 4 sessions. Please choose the 3-session package to start.
15 minutes
@
$210.00
The recommended protocol is for a minimum of 3 sessions. Additional packages or sessions may be purchased as needed.
15 minutes
@
$25.00
A special deal to try shockwave so you can feel the difference after the first session. First-Time Special Offer. Not valid for returning shockwave clients.
15 minutes
@
$30.00
Need some quick work on a trouble spot? Choose a 15 minute sports massage to get working and ready for your workout.
Not a quiet relaxation massage. We work in a semi-open environment so please bring shorts for a lower body massage. Women should bring a tank top or sports bra for upper body issues.
30 minutes
@
$50.00
A good duration if you need specific work on one area or a recovery massage to the upper or lower body.
Not a quiet relaxation massage. We work in a semi-open environment so please bring shorts for a lower body massage. Women should bring a tank top or sports bra for upper body issues.
45 minutes
@
$75.00
A good duration if you need extra time on a problem area or more time to thoroughly recover from training.
Not a quiet relaxation massage. We work in a semi-open environment so please bring shorts for a lower body massage. Women should bring a tank top or sports bra for upper body issues.
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